Chen Wei-Ming on Calm
The mind should be calm. If it is not, one cannot concentrate, and when the arm is raised, (whether) forward or backward or back, left or right, it is completely without certain direction. Therefore it...
View ArticleHuang Xingxiang Five Loosening Exercises
Master Huang Xingxian (Huang sheng Shuan) performing the 5 Loosening Exercises. Book reference: Relax, Deep Mind Taiji Basics Patrick Kelly ISBN 047600425x p.37 – 45 Links: Huang Sheng Shyan...
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